| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/3/2014 |
Run |
|
walk/run |
0.6 mi |
12:00 |
20:00 |
 |
| 12/3/2012 |
Run |
Treadmill 1% |
Easy |
1.3 mi |
12:00 |
9:32 |
|
| 10/18/2012 |
Run |
Treadmill 1% |
Interval |
1.1 mi |
12:00 |
10:55 |
|
| 10/12/2012 |
Run |
Treadmill 1% |
Easy |
1.0 mi |
11:53 |
11:53 |
|
| 10/11/2012 |
Run |
Neighborhood |
Easy |
1.0 mi |
11:47 |
11:47 |
|
| 11/15/2012 |
Run |
Loops around O'Charleys |
Easy |
1.0 mi |
11:21 |
11:01 |
|
| 11/17/2012 |
Run |
Loops around O'Charleys |
Easy |
1.0 mi |
10:47 |
10:41 |
|
| 10/16/2012 |
Run |
Treadmill 1% |
Medium |
1.0 mi |
10:00 |
10:00 |
|
| 9/8/2012 |
Run |
Neighborhood |
walk/run |
0.5 mi |
9:43 |
18:20 |
|
| 12/10/2012 |
Run |
Treadmill |
Medium |
1.0 mi |
9:26 |
9:26 |
|
| 2/11/2014 |
Run |
Treadmill |
Default |
0.3 mi |
6:00 |
20:00 |
|
| 9/15/2012 |
Run |
Neighborhood |
walk/run |
0.2 mi |
3:05 |
18:11 |
|
| 2/2/2014 |
Run |
School Route-Bst |
walk/run |
1.0 mi |
|
|
|
|