Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/24/2010 Bike
Springhill/FernHill 47
Easy 12.5 mi 57:58 4:38
9/11/2010 Bike
Springhill/FernHill 47
Easy 15.4 mi 1:11:11 4:38
9/11/2010 Bike
gym to home
Easy 1.7 mi 9:18 5:27
9/13/2010 Bike
47 -Ritchie -Stringtown variants
Default 16.0 mi 1:22:34 5:10
10/28/2010 Bike   Default   15:00