Notes
Comment: 39:02 first 10k; 63:23 @ 10 miles 40:56
Extended Comment: "Ar 20k in benton; 60's/rsplits/r6:20 1 mile/r18:28 3 mile (12:07)/r24:44 (6:16)/r31:08 (6:23)/r43:57 (8 mile-12:49, 6:25 pace)/r50:13 (6:15)/r56:44 (6:31)/r63:23 10 mile (6:39)/r70:11 (6:47)/rone run today. 1.6 w/u and 1 wd/r"
Split Data: 1062<c>2<c>0<c>2<c>0<c>0<c>0<c>2<c>0<c>0<c><r>1062<c>1<c>6.214152<c>0<c>2342<c>376.88<c>True<c><c><r>1062<c>2<c>6.214152<c>0<c>2456<c>395.23<c>True<c><c>