Notes
Comment: "39:39, 66:50 10 K & mile splits"
Extended Comment: "1.5 wu/rlung run in LR/rsplits/r31:55 @ 5 miles/r66:50 (34:54 5 mile split) @ 10 miles/rlast 3 miles: 7:38, 7:59, 7:41/rwas 39:59 @ 10K/rweather: upper 60's (69 F) and windy/rcourse not too hilly/r33rd place overall"