7/13/2001
2.9 mi
15:06
5:16 mi
No additional information was recorded for this entry.
Comment: 3:21 :22 :27 then 8 @ 37
Extended Comment: "2 wu/r3 x 1000 w/ 400 rest (2.5 laps after last) in 3:21, 3:22, 3:27/rthen 8 x 200 w 200 r in 37 avg/rthen 8 x 100 /rthen 2.5 wd; last 2 in 14:48"