| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/29/1997 |
Run |
5K |
Race |
3.1 mi |
18:27 |
5:58 |
 |
| 7/4/1997 |
Run |
5K |
Race |
3.1 mi |
18:22 |
5:56 |
|
| 5/30/1998 |
Run |
5K |
Race |
3.1 mi |
17:36 |
5:41 |
|
| 7/4/1998 |
Run |
5K |
Race |
3.1 mi |
17:32 |
5:40 |
|
| 8/15/1998 |
Run |
5K |
Race |
3.1 mi |
17:56 |
5:48 |
|
| 9/5/1998 |
Run |
5K |
Race |
3.1 mi |
17:49 |
5:45 |
|
| 12/5/1998 |
Run |
5K |
Race |
3.1 mi |
18:33 |
6:00 |
|
| 3/27/1999 |
Run |
5K |
Race |
3.1 mi |
17:50 |
5:46 |
|
| 6/5/1999 |
Run |
5K |
Race |
3.1 mi |
18:04 |
5:50 |
|
| 6/26/1999 |
Run |
5K |
Race |
3.1 mi |
17:57 |
5:48 |
|
| 7/3/1999 |
Run |
5K |
Race |
3.1 mi |
17:01 |
5:30 |
|
| 8/7/1999 |
Run |
5K |
Race |
3.1 mi |
17:57 |
5:48 |
|
| 10/23/1999 |
Run |
5K |
Race |
3.1 mi |
17:55 |
5:47 |
|
| 6/24/2000 |
Run |
5K |
Race |
3.1 mi |
17:14 |
5:34 |
|
| 8/12/2000 |
Run |
5K |
Race |
3.1 mi |
17:22 |
5:37 |
|
| 9/2/2000 |
Run |
5K |
Race |
3.1 mi |
17:18 |
5:35 |
|
| 7/12/2003 |
Run |
5K |
Race |
3.1 mi |
21:30 |
6:57 |
|
| 9/1/2003 |
Run |
5K |
Race |
3.1 mi |
18:46 |
6:04 |
|
| 7/17/2004 |
Run |
5K |
Race |
3.1 mi |
20:09 |
6:30 |
|
| 9/6/2004 |
Run |
5K |
Race |
3.1 mi |
18:00 |
5:49 |
|
| 10/22/2011 |
Run |
MC homecoming 5k |
Race |
3.1 mi |
28:41 |
9:16 |
|
| 10/26/2013 |
Run |
hap hudson 5k |
Race |
3.1 mi |
25:04 |
8:06 |
|
| 2/19/2017 |
Run |
hazelbazemore Pk 5k |
Race |
3.1 mi |
28:14 |
9:07 |
|
|