| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/12/1997 |
Run |
4 mile race |
Race |
4.0 mi |
25:13 |
6:19 |
 |
| 7/4/2003 |
Run |
4 mile race |
Race |
4.0 mi |
23:54 |
5:59 |
|
| 7/4/2004 |
Run |
4 mile race |
Race |
4.0 mi |
23:53 |
5:59 |
|
| 7/4/2006 |
Run |
4 mile race |
Race |
4.0 mi |
26:03 |
6:31 |
|
| 7/4/2010 |
Run |
4 on the Fouth |
Race |
4.0 mi |
32:25 |
8:07 |
|
| 11/22/2012 |
Run |
turkeyChaseCC |
Race |
4.0 mi |
32:22 |
8:06 |
|
| 11/28/2013 |
Run |
turkeyChaseCC |
Race |
4.0 mi |
34:17 |
8:35 |
|
| 7/4/2016 |
Run |
4 on the Fouth |
Race |
4.0 mi |
36:47 |
9:12 |
|
| 11/24/2016 |
Run |
turkeyChaseCC |
Race |
4.0 mi |
34:58 |
8:45 |
|
| 11/22/2018 |
Run |
turkeyChaseCC |
Race |
4.0 mi |
36:35 |
9:09 |
|
| 7/4/2019 |
Run |
4ontheFourth |
Race |
4.0 mi |
40:09 |
10:03 |
|
|