| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2008 |
Run |
"lebanon, mo" |
distance |
4.0 mi |
36:00 |
9:00 |
 |
| 7/22/2006 |
Run |
"lebanon, mo" |
distance |
6.5 mi |
1:00:00 |
9:14 |
|
| 7/18/2006 |
Run |
"lebanon, mo" |
distance |
7.0 mi |
1:04:00 |
9:09 |
|
| 12/31/2004 |
Run |
"lebanon, mo" |
distance |
6.3 mi |
53:11 |
8:31 |
|
| 12/30/2004 |
Run |
"lebanon, mo" |
distance |
8.8 mi |
1:15:00 |
8:35 |
|
| 12/29/2004 |
Run |
"lebanon, mo" |
distance |
8.5 mi |
1:12:00 |
8:29 |
|
| 7/29/2004 |
Run |
"lebanon, mo" |
distance |
6.0 mi |
45:18 |
7:33 |
|
| 7/26/2004 |
Run |
"lebanon, mo" |
distance |
6.0 mi |
58:45 |
9:48 |
|
| 8/6/2001 |
Run |
"lebanon, mo" |
distance |
9.0 mi |
1:10:00 |
7:47 |
|
| 8/4/2001 |
Run |
"lebanon, mo" |
distance |
5.0 mi |
43:48 |
8:46 |
|
| 8/4/2001 |
Run |
"lebanon, mo" |
distance |
5.0 mi |
|
|
|
| 8/3/2001 |
Run |
"lebanon, mo" |
distance |
9.0 mi |
1:08:30 |
7:37 |
|
| 8/3/2001 |
Run |
"lebanon, mo" |
distance |
4.3 mi |
36:48 |
8:40 |
|
| 8/2/2001 |
Run |
"lebanon, mo" |
distance |
5.0 mi |
40:54 |
8:11 |
|
| 9/4/2000 |
Run |
"lebanon, mo" |
distance |
9.0 mi |
1:12:25 |
8:03 |
|
| 9/3/2000 |
Run |
"lebanon, mo" |
distance |
3.5 mi |
27:55 |
7:59 |
|
|