| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2004 |
Run |
5 mile race |
distance |
5.0 mi |
30:58 |
6:12 |
 |
| 10/18/2003 |
Run |
5 mile race |
Race |
5.0 mi |
30:06 |
6:02 |
|
| 3/17/2001 |
Run |
5 mile race |
Race |
5.0 mi |
29:35 |
5:55 |
|
| 3/18/2000 |
Run |
5 mile race |
distance |
5.0 mi |
29:37 |
5:56 |
|
|