Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2009 Bike
Bike
distance 7.0 mi 33:00 4:43
6/17/2009 Bike
Bike
distance 5.3 mi 18:30 3:30
7/21/2008 Bike
Bike
distance 17.6 mi 1:00:23 3:26
6/15/2008 Bike
Bike
distance 27.2 mi 1:34:30 3:29
6/1/2008 Bike
Bike
distance 22.0 mi 1:18:46 3:35
5/29/2008 Bike
Bike
distance 6.5 mi    
3/30/2008 Bike
Bike
distance 26.0 mi 2:05:00 4:49
3/16/2008 Bike
Bike
distance 18.8 mi 1:30:40 4:50
12/7/2007 Bike
Bike
distance 12.0 mi 50:00 4:10
11/10/2007 Bike
Bike
distance 32.8 mi 1:54:49 3:31
10/18/2007 Bike
Bike
distance 11.5 mi 37:20 3:16
9/28/2007 Bike
Bike
distance 6.0 mi    
8/21/2007 Bike
Bike
distance 10.3 mi 41:51 4:05
6/26/2007 Bike
Bike
distance 7.5 mi    
4/8/2007 Bike
Bike
distance   1:00:00  
3/23/2007 Bike
Bike
distance   1:00:00  
3/6/2007 Bike
Bike
distance   1:00:00  
3/4/2007 Bike
Bike
distance   1:00:00  
3/3/2007 Bike
Bike
distance   1:00:00  
2/28/2007 Bike
Bike
distance   1:00:00  
2/24/2007 Bike
Bike
distance   1:00:00  
2/21/2007 Bike
Bike
distance   30:00  
2/19/2007 Bike
Bike
distance   1:00:00  
2/13/2007 Bike
Bike
distance   1:00:00  
2/11/2007 Bike
Bike
distance   1:00:00  
2/10/2007 Bike
Bike
distance   1:00:00  
2/9/2007 Bike
Bike
distance   1:00:00  
2/6/2007 Bike
Bike
distance   1:00:00  
2/3/2007 Bike
Bike
distance   1:15:00  
1/30/2007 Bike
Bike
distance   1:00:00  
1/29/2007 Bike
Bike
distance   1:00:00  
1/24/2007 Bike
Bike
distance   30:00  
1/23/2007 Bike
Bike
distance   1:00:00  
1/21/2007 Bike
Bike
distance   1:10:00  
1/20/2007 Bike
Bike
distance   50:00  
1/19/2007 Bike
Bike
distance   1:00:00  
1/17/2007 Bike
Bike
distance   1:00:00  
1/15/2007 Bike
Bike
distance   1:00:00  
1/13/2007 Bike
Bike
distance   1:00:00  
1/8/2007 Bike
Bike
distance   1:00:00  
1/4/2007 Bike
Bike
distance   1:00:00  
1/1/2007 Bike
Bike
distance   1:00:00  
12/25/2006 Bike
Bike
distance   1:00:00  
12/24/2006 Bike
Bike
distance   1:00:00  
12/23/2006 Bike
Bike
distance   1:15:00  
12/14/2006 Bike
Bike
distance   1:01:00  
12/9/2006 Bike
Bike
distance   1:00:00  
12/7/2006 Bike
Bike
distance   1:01:00  
12/4/2006 Bike
Bike
distance   15:00  
11/27/2006 Bike
Bike
distance   1:01:00  
11/14/2006 Bike
Bike
distance   1:00:00  
10/31/2006 Bike
Bike
distance 16.5 mi 51:19 3:07
10/23/2006 Bike
Bike
distance   1:02:00  
10/18/2006 Bike
Bike
distance   1:01:00  
10/16/2006 Bike
Bike
distance   1:01:00  
10/9/2006 Bike
Bike
distance   1:00:00  
10/2/2006 Bike
Bike
distance   1:00:00  
9/16/2006 Bike
Bike
distance 28.6 mi 1:51:54 3:55
9/14/2006 Bike
Bike
distance   1:00:00  
9/9/2006 Bike
Bike
distance   1:00:00  
9/7/2006 Bike
Bike
distance   40:00  
9/6/2006 Bike
Bike
distance   1:00:00  
8/28/2006 Bike
Bike
distance   1:00:00  
8/25/2006 Bike
Bike
distance   1:00:00  
8/23/2006 Bike
Bike
distance   1:00:00  
8/21/2006 Bike
Bike
distance   1:10:00  
8/20/2006 Bike
Bike
distance   1:00:00  
8/19/2006 Bike
Bike
distance 25.5 mi 1:27:00 3:25
8/17/2006 Bike
Bike
distance   1:00:00  
8/14/2006 Bike
Bike
distance   1:00:00  
8/7/2006 Bike
Bike
distance   1:10:00  
7/31/2006 Bike
Bike
distance   30:00  
7/26/2006 Bike
Bike
distance 16.5 mi 1:00:00 3:39
7/24/2006 Bike
Bike
distance   1:10:00  
7/13/2006 Bike
Bike
distance   1:00:00  
7/10/2006 Bike
Bike
distance   1:15:00  
7/1/2006 Bike
Bike
distance 25.0 mi 1:27:00 3:29
6/30/2006 Bike
Bike
distance   1:10:00  
6/26/2006 Bike
Bike
distance   1:00:00  
6/12/2006 Bike
Bike
distance   1:00:00  
5/27/2006 Bike
Bike
distance   1:10:00  
5/22/2006 Bike
Bike
distance   1:05:00  
5/20/2006 Bike
Bike
distance 23.3 mi 1:26:00 3:42
5/18/2006 Bike
Bike
distance   1:10:00  
5/16/2006 Bike
Bike
distance   1:00:00  
5/10/2006 Bike
Bike
distance   1:00:00  
5/8/2006 Bike
Bike
distance   1:00:00  
5/6/2006 Bike
Bike
distance   1:00:00  
3/30/2006 Bike
Bike
distance   1:01:00  
3/25/2006 Bike
Bike
distance   1:00:00  
3/14/2006 Bike
Bike
distance   45:00  
3/11/2006 Bike
Bike
distance 30.0 mi 2:02:00 4:04