Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/2/2018 Run
track
distance 3.0 mi 30:10 10:04
4/29/2018 Run
track
gallowalkRun 4.0 mi 41:23 10:21
11/22/2017 Run
track
gallowalkRun 6.0 mi 1:08:36 11:26
11/16/2017 Run
track
gallowalkRun 6.0 mi 1:03:38 10:37
3/15/2017 Run
track
track workout 5.0 mi 55:40 11:08
11/5/2013 Run
track
track workout 4.3 mi    
10/17/2013 Run
track
track workout 3.5 mi    
10/4/2013 Run
track
track workout 5.5 mi    
9/30/2013 Run
track
distance 4.0 mi 37:43 9:26
9/27/2013 table tennis
track
Default   1:00:00  
9/24/2013 Run
track
distance 4.0 mi 36:59 9:15
9/21/2013 Run
track
Easy 6.5 mi 58:28 9:00
9/2/2013 Run
track
distance 6.0 mi 56:35 9:26
9/1/2013 Run
track
distance 6.5 mi 1:00:01 9:14
8/31/2013 Run
track
distance 4.0 mi 39:53 9:59
8/31/2013 Run
track
distance 5.5 mi 51:41 9:24