| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2022 |
Run |
200s |
strides |
3.0 mi |
43:27 |
14:29 |
 |
| 6/2/2022 |
Run |
200s |
track workout |
3.0 mi |
41:07 |
13:43 |
|
| 3/27/2021 |
Run |
200s |
distance |
4.0 mi |
47:09 |
11:48 |
|
| 7/27/2020 |
Run |
200s |
distance |
3.0 mi |
33:42 |
11:14 |
|
| 7/22/2020 |
Run |
200s |
Interval |
4.0 mi |
49:53 |
12:29 |
|
| 6/7/2020 |
gallowalkRun |
200s |
Default |
4.5 mi |
1:07:30 |
15:00 |
|
| 5/20/2020 |
Run |
200s |
strides |
4.0 mi |
51:22 |
12:51 |
|
| 3/26/2019 |
Run |
200s |
track workout |
4.0 mi |
46:26 |
11:37 |
|
| 3/19/2019 |
Run |
200s |
track workout |
4.0 mi |
43:27 |
10:52 |
|
| 3/11/2019 |
Run |
200s |
track workout |
3.0 mi |
34:14 |
11:25 |
|
| 2/14/2019 |
Run |
200s |
track workout |
4.0 mi |
42:10 |
10:33 |
|
| 8/20/2018 |
Run |
200s |
track workout |
4.5 mi |
50:33 |
11:14 |
|
| 8/12/2018 |
Run |
200s |
track workout |
5.0 mi |
56:25 |
11:17 |
|
| 5/31/2018 |
Run |
200s |
track workout |
4.0 mi |
44:05 |
11:02 |
|
| 5/10/2018 |
Run |
200s |
Interval |
4.5 mi |
50:36 |
11:15 |
|
|