Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/11/2003 |
Run |
Cole Pk |
distance |
5.5 mi |
42:44 |
7:47 |
|
5/8/2003 |
Run |
on call |
distance |
5.0 mi |
43:29 |
8:42 |
|
2/15/2003 |
Run |
Cole Pk |
distance |
5.5 mi |
53:05 |
9:40 |
|
2/13/2003 |
Run |
driscoll |
distance |
11.0 mi |
1:26:06 |
7:50 |
|
1/28/2003 |
Run |
treadmill |
distance |
5.0 mi |
37:39 |
7:32 |
|
1/26/2003 |
Run |
treadmill |
distance |
9.0 mi |
1:04:47 |
7:12 |
|
1/20/2003 |
Run |
BrawnerPkwy2 |
distance |
9.5 mi |
1:17:48 |
8:12 |
|
1/2/2003 |
Run |
treadmill |
distance |
10.0 mi |
1:11:08 |
7:07 |
|
12/25/2002 |
Run |
treadmill |
distance |
8.5 mi |
1:01:12 |
7:12 |
|
12/23/2002 |
Run |
treadmill |
distance |
5.0 mi |
35:05 |
7:01 |
|
12/17/2002 |
Run |
on call |
distance |
2.0 mi |
16:00 |
8:00 |
|
12/15/2002 |
Run |
on call |
distance |
7.0 mi |
1:04:58 |
9:17 |
|
12/13/2002 |
Run |
on call |
distance |
4.0 mi |
34:55 |
8:44 |
|
|