Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/11/2003 Run
Cole Pk
distance 5.5 mi 42:44 7:47
5/8/2003 Run
on call
distance 5.0 mi 43:29 8:42
2/15/2003 Run
Cole Pk
distance 5.5 mi 53:05 9:40
2/13/2003 Run
driscoll
distance 11.0 mi 1:26:06 7:50
1/28/2003 Run
treadmill
distance 5.0 mi 37:39 7:32
1/26/2003 Run
treadmill
distance 9.0 mi 1:04:47 7:12
1/20/2003 Run
BrawnerPkwy2
distance 9.5 mi 1:17:48 8:12
1/2/2003 Run
treadmill
distance 10.0 mi 1:11:08 7:07
12/25/2002 Run
treadmill
distance 8.5 mi 1:01:12 7:12
12/23/2002 Run
treadmill
distance 5.0 mi 35:05 7:01
12/17/2002 Run
on call
distance 2.0 mi 16:00 8:00
12/15/2002 Run
on call
distance 7.0 mi 1:04:58 9:17
12/13/2002 Run
on call
distance 4.0 mi 34:55 8:44