Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/9/2010 Run
RoseBay/Bondi
Easy 7.2 km 41:15 5:42
2/2/2010 Run
RoseBay/Bondi
Easy 13.9 km 1:18:14 5:39
12/27/2009 Run
RoseBay/Bondi
Tempo 10.6 km 54:51 5:10
12/24/2009 Run
RoseBay/Bondi
Easy 8.4 km 44:56 5:22
11/30/2009 Run
RoseBay/Bondi
Easy_NBT 10.2 km 57:08 5:38
10/21/2009 Run
RoseBay/Bondi
Easy 10.6 km 59:19 5:37
10/14/2009 Run
RoseBay/Bondi
Easy 10.8 km 1:01:58 5:43
10/9/2009 Bike
RoseBay/Bondi
Easy 15.1 km 42:06 2:48
9/30/2009 Run
RoseBay/Bondi
M Pace 10.6 km 57:55 5:28
8/27/2009 Run
RoseBay/Bondi
Tempo 11.1 km 57:53 5:13
7/3/2009 Run
RoseBay/Bondi
Easy 12.3 km 1:08:56 5:36
6/9/2009 Run
RoseBay/Bondi
Easy 11.1 km 1:01:57 5:35