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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
11/6/2016
Run
NYC Marathon
Race
26.2 mi
3:54:00
8:56
9/18/2016
Run
Race
18.0 mi
2:32:00
8:27
5/19/2018
Run
Brooklyn Half
Race
13.1 mi
1:35:50
7:19
5/21/2016
Run
Brooklyn Half Marathon
Easy
13.1 mi
1:31:45
7:01
5/16/2015
Run
Brooklyn Half Marathon
Race
13.1 mi
1:30:48
6:56
7/20/2010
Run
Easy
12.0 mi
1:29:41
7:29
8/10/2010
Run
Long Caleb
Easy
12.0 mi
1:29:25
7:28
8/4/2010
Run
Easy
12.0 mi
1:28:00
7:20
7/27/2010
Run
N Fork Flat Creek
Easy
11.1 mi
1:23:00
7:30
5/17/2014
Run
Race
13.1 mi
1:22:57
6:20
7/14/2010
Run
Long Caleb
Easy
10.5 mi
1:19:19
7:34
8/5/2010
Run
Easy
10.0 mi
1:18:00
7:48
8/16/2010
Run
Easy
11.0 mi
1:17:43
7:04
7/22/2010
Run
Easy
10.0 mi
1:15:00
7:30
6/27/2011
Run
Easy
9.0 mi
1:14:23
8:16
9/19/2021
Run
Race
10.0 mi
1:14:00
7:24
8/2/2010
Run
Long Caleb
Easy
10.5 mi
1:12:12
6:53
6/13/2011
Run
Easy
9.0 mi
1:11:00
7:54
9/15/2010
Run
Easy
10.5 mi
1:10:00
6:40
9/13/2010
Run
Easy
10.0 mi
1:10:00
7:00
9/7/2010
Run
Easy
10.0 mi
1:10:00
7:00
8/24/2010
Run
Easy
10.0 mi
1:10:00
7:00
7/11/2011
Run
Easy
10.0 mi
1:09:02
6:55
8/18/2010
Run
Easy
10.0 mi
1:09:00
6:54
7/7/2010
Run
Bird Road
Easy
9.0 mi
1:08:40
7:36
10/3/2010
Run
Easy
10.0 mi
1:08:00
6:48
7/4/2011
Run
Easy
9.0 mi
1:07:00
7:27
10/18/2010
Run
Easy
9.0 mi
1:07:00
7:27
7/5/2010
Run
Easy
8.5 mi
1:06:37
7:51
8/1/2010
Run
Bird Road
Easy
9.0 mi
1:06:35
7:22
8/13/2010
Run
Bird Road
Easy
9.0 mi
1:05:58
7:18
8/9/2010
Run
Bird Road
Easy
9.0 mi
1:05:43
7:17
7/16/2010
Run
Bird Road
Easy
9.0 mi
1:03:52
7:04
7/19/2010
Run
Easy
8.5 mi
1:03:47
7:31
7/25/2010
Run
Easy
8.5 mi
1:03:00
7:25
7/15/2010
Run
Easy
8.0 mi
1:01:04
7:38
9/15/2012
Run
Easy
8.0 mi
59:32
7:27
8/14/2010
Run
Easy
8.0 mi
59:32
7:27
9/17/2010
Run
Easy
8.0 mi
59:23
7:26
8/11/2010
Run
tree run
Easy
8.0 mi
58:14
7:17
10/11/2010
Run
Easy
8.0 mi
57:30
7:12
6/30/2010
Run
Easy
8.0 mi
57:25
7:11
8/12/2010
Run
Caleb
Easy
7.1 mi
55:12
7:46
7/29/2010
Run
Easy
7.5 mi
55:06
7:21
10/25/2010
Run
Easy
7.0 mi
55:00
7:52
6/28/2010
Run
Caleb
Easy
7.1 mi
54:23
7:39
4/20/2019
Run
Prospect Park 10K w Manny and Brenda
Tempo
6.2 mi
54:00
8:43
7/2/2010
Run
Longshore
Easy
7.1 mi
53:09
7:32
7/13/2010
Run
Caleb
Easy
7.1 mi
53:00
7:27
5/30/2014
Run
Seeley Dan
Easy
7.0 mi
52:38
7:30
7/8/2010
Run
Caleb
Easy
7.1 mi
52:34
7:23
6/25/2010
Run
Longshore
Easy
7.1 mi
52:31
7:26
6/20/2011
Run
Easy
7.0 mi
52:30
7:30
7/3/2011
Run
Easy
7.0 mi
52:00
7:26
6/28/2011
Run
Easy
7.0 mi
52:00
7:26
6/21/2010
Run
Caleb
Easy
7.1 mi
51:06
7:11
6/21/2011
Run
Easy
7.0 mi
51:00
7:18
10/24/2010
Run
Easy
7.0 mi
51:00
7:18
7/4/2010
Run
Caleb
Easy
7.1 mi
50:33
7:06
7/30/2010
Run
Easy
7.0 mi
50:27
7:13
10/2/2010
Run
Easy
7.0 mi
50:19
7:12
7/7/2011
Run
Easy
7.0 mi
50:00
7:09
7/5/2011
Run
Easy
7.0 mi
50:00
7:09
7/17/2010
Run
Caleb
Easy
7.1 mi
49:57
7:01
10/23/2010
Run
Easy
7.0 mi
49:35
7:05
6/23/2010
Run
Miller
Easy
6.6 mi
48:41
7:21
6/10/2011
Run
Easy
6.5 mi
48:18
7:26
3/13/2016
Run
Easy
6.0 mi
46:58
7:50
8/3/2010
Run
Caleb
Fartlek
7.1 mi
46:24
6:32
7/2/2011
Run
Easy
6.0 mi
45:50
7:39
10/27/2010
Run
Easy
7.0 mi
45:00
6:26
6/23/2011
Run
Easy
6.0 mi
44:00
7:20
8/6/2010
Run
Easy
6.0 mi
44:00
7:20
6/29/2010
Run
Newport-Sunset
Easy
6.0 mi
43:36
7:15
7/6/2010
Run
Easy
6.0 mi
43:16
7:13
6/19/2010
Run
Newport-Sunset
Easy
6.0 mi
43:14
7:11
7/24/2010
Run
Easy
5.6 mi
42:50
7:39
7/23/2010
Run
Easy
5.6 mi
42:44
7:38
10/23/2021
Run
Race
6.2 mi
42:37
6:53
7/12/2010
Run
Newport-Sunset
Easy
6.0 mi
42:30
7:04
6/11/2010
Run
Newport-Sunset
Easy
6.0 mi
42:22
7:03
6/24/2010
Run
Short Caleb
Easy
5.2 mi
42:17
8:06
5/1/2014
Run
Quincy
Easy
5.1 mi
41:41
8:14
6/17/2011
Run
Easy
5.0 mi
40:00
8:00
3/6/2016
Run
Easy
5.0 mi
39:51
7:59
6/8/2011
Run
Easy
5.0 mi
39:38
7:56
5/26/2015
Run
Easy
5.0 mi
39:25
7:53
11/26/2018
Run
Easy
5.0 mi
39:00
7:48
5/2/2014
Run
Easy
5.5 mi
39:00
7:06
7/6/2011
Run
Easy
5.0 mi
39:00
7:48
2/9/2015
Run
Easy
5.0 mi
38:50
7:46
7/15/2014
Run
Easy
5.0 mi
38:48
7:46
6/12/2010
Run
Jackson
Easy
5.3 mi
38:47
7:20
6/6/2011
Run
Easy
5.0 mi
38:40
7:44
7/28/2010
Run
Flat Creek
Easy
5.1 mi
38:10
7:34
1/31/2016
Run
Oakwood
Easy
5.0 mi
38:00
7:36
6/25/2011
Run
Easy
5.0 mi
38:00
7:36
7/31/2010
Run
Easy
5.0 mi
37:58
7:36
6/4/2014
Run
Quincy
Easy
5.1 mi
37:42
7:27
6/15/2010
Run
Easy
5.0 mi
37:35
7:31
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