5/26/2011
6:09 AM
5 mi
41:42.07
8:21 mi
Brooks Defyance 3 (Blue/Red)
Initializing charts...
4 miles at HM pace. Short warm up and cool down. The whole run felt pretty good. Had to work a little in the last 1/2 mile or so, but went pretty easy for the most part. Cinnamon/Raisin bread with PB before the run.