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8/30/2022

2.5 mi

28:12

11:17 mi

Notes

11:07

11:21

5:43

Ran well, then suddenly got tired at 2 miles. From 2 to 2.5 miles was worrisome. I sped up a little, but breathing was extremely intense, much harder than I should have. I decided to focus on building up some speed after this run.

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