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Summary
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Run: Easy
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1/18/2010
Date
6:30 AM
Time
1.6 mi
Distance
15:00
Duration
9:27 mi
Pace
Equipment
Asics gel 1140
Health
Weight
159.4 lb
Rest HR
55 bpm
kilojoules
802
Weather
Temperature
32 F
Conditions
Map
Course
one mile around GR spring and coil
Notes
Cool down.
Comments
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