Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/6/2010 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
54:39 |
4:56 |
|
7/4/2010 |
Run |
Vancouver/Coal Habour |
Easy |
7.0 km |
39:10 |
5:36 |
|
7/2/2010 |
Run |
Lost Lagoon Loop |
Long |
13.3 km |
1:07:36 |
5:07 |
|
6/30/2010 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
54:08 |
4:53 |
|
6/26/2010 |
Run |
Tatlow Loop |
Long |
13.3 km |
1:07:53 |
5:08 |
|
10/15/2009 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
55:51 |
5:02 |
|
10/13/2009 |
Run |
Tatlow Loop |
Long |
13.3 km |
1:08:58 |
5:13 |
|
10/11/2009 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
55:17 |
4:59 |
|
10/8/2009 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
54:42 |
4:56 |
|
10/6/2009 |
Run |
Tatlow Loop |
Long |
13.3 km |
1:06:53 |
5:03 |
|
10/4/2009 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
54:30 |
4:55 |
|
10/2/2009 |
Run |
Tatlow Loop |
Long |
13.3 km |
1:09:13 |
5:14 |
|
9/30/2009 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
57:06 |
5:09 |
|
9/25/2009 |
Run |
Tatlow Loop |
Long |
13.3 km |
1:08:51 |
5:12 |
|
9/23/2009 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
58:15 |
5:15 |
|
9/21/2009 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
54:17 |
4:54 |
|
9/19/2009 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
55:25 |
5:00 |
|
9/17/2009 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
55:17 |
4:59 |
|
9/10/2009 |
Run |
False Creek |
Interval |
8.2 km |
44:08 |
5:25 |
|
9/7/2009 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
59:10 |
5:20 |
|
8/26/2009 |
Run |
Lost Lagoon Loop |
Long |
11.1 km |
57:36 |
5:12 |
|
|