Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/7/2018 |
Run |
Kindall |
Easy |
5.9 mi |
45:02 |
7:42 |
|
2/7/2018 |
Run |
Strides |
Interval |
0.7 mi |
5:19 |
7:36 |
|
2/9/2018 |
Run |
Kindall |
Long |
11.1 mi |
1:15:00 |
6:46 |
|
2/10/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
6:16 |
6:16 |
|
2/11/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
6:55 |
6:55 |
|
|