7/6/2011
8 km
53:00
6:38 km
No additional information was recorded for this entry.
1 km warmup
1 km 4.36
1 km 4.40
1 km 4.38
1 km 4.37
1 km 4.45
0.5km 2.28
4 x 60 m
rest jogg/walk