Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Desmond's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
2/9/2012
Date
4:00 PM
Time
8 km
Distance
40:15
Duration
5:01 km
Pace
Equipment
New Balance MR870 Stability (Multicolor)
Health
Weight
75 kg
Avg HR
155 bpm
kilojoules
2612
Weather
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
R44 Tempo Run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help