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Summary
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About Me
Run: Race
Previous
Next
9/25/2011
Date
6:30 AM
Time
42.2 km
Distance
3:43:25
Duration
5:18 km
Pace
Equipment
Nike Zoom Vomero 6 (Red)
Health
Weight
77 kg
Avg HR
145 bpm
kilojoules
14094
VO2max
41.4
Weather
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Cape Town Marathon
Comments
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