Run: Tempo Previous Next

7/24/2007

8:00 PM

10 mi

1:23:00

8:18 mi

Health

179 lb
5668

Weather

82 F

Ratings

9 / 10
9 / 10

Notes

Did 1 mile warmup then 4/7:15 miles for 29 minutes.

Finished last 5 easy run.

Comments