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Run: Race Previous Next

7/22/2007

Date

8:00 AM

Time

12 mi

Distance

1:34:00

Duration

7:50 mi

Pace

Equipment

ASICS GT-2110 (may07)

Health

Weight177 lb

kilojoules6725

VO2max43.4

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseRandom Course

Notes

"Training" Race Run. Did 12 miles.

Comments