Run: Race Previous Next

7/28/2007

8:00 AM

4 mi

26:16

6:34 mi

Health

178 lb
2254
49.4

Weather

78 F

Ratings

9 / 10
9 / 10

Race Result

24 / 234 (10.3%)
1 / 13 (7.7%)
  • Map

Notes

Set 1 mile RACE PR. Ran 1st mile in 5:58 according to split timer.

2nd mile at 12:30

Slowed somewhat at the 3 mile mark, was at 19:33. Took water at the 3 mile mark.

Finished at 26:16

Probably took off a little too fast. Did have kick at the end to hold off challenger to the finish line.

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