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Notes

mile 1-7:07

mile 2-6:44

Mile 3 and 4-14.54

mile 5-7:32

Mile 6-7:38

Mile 7-7:16

Mile 8-7:21

Mile 9-7:21

Mile 10-7:34

Mile 11-7:42

Mile 12-7:41

Mile 13-8:10

Mile 13.1-32:13