Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
3/17/2012 |
Run |
Rodes 10K |
Race |
6.2 mi |
44:13 |
7:08 |
|
3/17/2007 |
Run |
Rodes 10K |
Race |
10.0 km |
41:44 |
6:43 |
|
1/12/2008 |
Run |
City Park Training Course |
Race |
10.0 km |
41:55 |
6:45 |
|
3/15/2008 |
Run |
Rodes 10K |
Race |
10.0 km |
43:21 |
6:59 |
|
3/21/2009 |
Run |
Rodes 10K |
Race |
10.0 km |
42:43 |
6:53 |
|
3/20/2010 |
Run |
Rodes City Run 10K |
Race |
10.0 km |
41:27 |
6:41 |
|
3/12/2011 |
Run |
Rodes City Run 10K |
Race |
10.0 km |
43:29 |
7:00 |
|