| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2009 |
Run |
Ham Days Pokey Pig 5k (3.3 actual dist) |
Easy |
4.0 mi |
1:00:00 |
15:00 |
 |
| 9/12/2009 |
Run |
Ham Days Pokey Pig 5k (3.3 actual dist) |
Race Speed |
3.3 mi |
24:40 |
7:29 |
|
| 9/7/2009 |
Run |
Ham Days Pokey Pig 5k (3.3 actual dist) |
Pace |
3.4 mi |
25:14 |
7:26 |
|
| 9/27/2008 |
Run |
Ham Days Pokey Pig 5k (3.3 actual dist) |
Race |
3.3 mi |
21:37 |
6:34 |
|