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Run: Long Previous Next

12/26/2010

Date

9:48 AM

Time

17.3 mi

Distance

3:05:28.99

Duration

10:43 mi

Pace

Equipment

Saucony ProGrid Triumph 7 (Red)

Health

Weight170 lb

kilojoules9323

Weather

Temperature44 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseRun_BI_15mi

Notes

a variation of 15.2mi course

Comments