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Summary
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Run: Easy
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2/24/2011
Date
8:20 PM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Saucony ProGrid Triumph 7 (Red)
Health
Weight
170 lb
kilojoules
1615
Weather
Temperature
12 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Howard Johnson
Notes
tread mill
Comments
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