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Summary
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Run: Tempo
Previous
Next
3/11/2011
Date
3:50 PM
Time
8 mi
Distance
1:09:00
Duration
8:38 mi
Pace
Equipment
Saucony ProGrid Triumph 7 (Red)
Health
Weight
170 lb
kilojoules
4306
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Ibis Seoul Hotel
Notes
treadmill
Comments
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