| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2010 |
Run |
Battle Point Loop |
Tempo |
6.0 mi |
50:54 |
8:26 |
 |
| 3/6/2010 |
Run |
Run_BI_7mi |
Easy |
7.0 mi |
1:03:37 |
9:04 |
|
| 3/3/2010 |
Run |
Run_BI_7mi |
Easy |
7.0 mi |
1:04:16 |
9:11 |
|
| 2/24/2010 |
Run |
Run_BI_7mi |
Tempo |
7.0 mi |
58:07 |
8:21 |
|
| 2/11/2010 |
Run |
Run_BI_7mi |
Tempo |
7.0 mi |
58:11 |
8:20 |
|
| 2/6/2010 |
Run |
Run_BI_6mi |
Easy |
6.0 mi |
55:36 |
9:16 |
|
| 2/3/2010 |
Run |
Run_BI_6mi |
Easy |
6.1 mi |
59:29 |
9:48 |
|
| 1/30/2010 |
Run |
Run_BI_7mi |
Tempo |
7.0 mi |
1:01:34 |
8:48 |
|
| 1/20/2010 |
Run |
Battle Point Loop |
Tempo |
3.0 mi |
25:19 |
8:24 |
|
| 1/19/2010 |
Run |
Battle Point Loop |
Easy |
3.0 mi |
27:35 |
9:12 |
|
| 1/18/2010 |
Run |
Run_BI_7mi |
Easy |
7.0 mi |
1:01:40 |
8:49 |
|
| 1/13/2010 |
Run |
Run_BI_7mi |
Easy |
7.0 mi |
1:04:51 |
9:18 |
|
| 1/12/2010 |
Run |
Run_BI_7mi |
Tempo |
7.0 mi |
58:30 |
8:23 |
|
|