| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
3:32:58 |
8:08 |
 |
| 9/13/2013 |
Run |
Untitled Route |
Easy |
5.1 mi |
|
|
|
| 9/11/2013 |
Run |
Untitled Route |
Easy |
7.1 mi |
|
|
|
| 9/8/2013 |
Run |
Untitled Route |
Easy |
11.4 mi |
|
|
|
| 9/4/2013 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 9/3/2013 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 4/20/2013 |
Run |
Untitled Route |
Easy |
2.1 mi |
|
|
|
| 4/15/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
3:59:28 |
9:09 |
|
| 4/13/2013 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 4/11/2013 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 4/7/2013 |
Run |
Untitled Route |
Easy |
14.1 mi |
|
|
|
| 4/4/2013 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 4/3/2013 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 3/31/2013 |
Run |
Untitled Route |
Easy |
13.2 mi |
|
|
|
| 3/28/2013 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 3/27/2013 |
Run |
Untitled Route |
Easy |
4.1 mi |
|
|
|
| 3/26/2013 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 3/24/2013 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 3/23/2013 |
Run |
Untitled Route |
Tempo |
4.2 mi |
|
|
|
| 3/21/2013 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 3/19/2013 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 3/12/2013 |
Run |
Untitled Route |
Easy |
3.8 mi |
|
|
|
| 3/11/2013 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 3/10/2013 |
Run |
Untitled Route |
Easy |
1.0 mi |
|
|
|
| 1/13/2013 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 12/5/2012 |
Run |
Untitled Route |
Easy |
5.1 mi |
|
|
|
| 12/5/2012 |
Run |
Untitled Route |
Easy |
5.2 mi |
|
|
|
|