| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2010 |
Run |
Untitled Route |
Race |
26.2 mi |
3:55:42 |
9:00 |
 |
| 11/27/2010 |
Run |
Untitled Route |
Easy |
2.4 mi |
|
|
|
| 11/25/2010 |
Run |
Untitled Route |
Easy |
2.3 mi |
|
|
|
| 11/21/2010 |
Run |
Untitled Route |
Easy |
8.0 mi |
|
|
|
| 11/20/2010 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 11/18/2010 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 11/16/2010 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 11/14/2010 |
Run |
Untitled Route |
Easy |
12.0 mi |
|
|
|
| 11/11/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 11/9/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 11/7/2010 |
Run |
Untitled Route |
Easy |
20.0 mi |
|
|
|
| 11/6/2010 |
Run |
Untitled Route |
Race |
5.0 km |
21:39 |
6:59 |
|
| 11/5/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 11/3/2010 |
Run |
Untitled Route |
Easy |
10.0 mi |
|
|
|
| 11/3/2010 |
Run |
Untitled Route |
Easy |
4.5 mi |
|
|
|
| 10/31/2010 |
Run |
Untitled Route |
Hill |
8.5 mi |
|
|
|
| 10/29/2010 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 10/27/2010 |
Run |
Untitled Route |
Easy |
3.5 mi |
|
|
|
| 10/25/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 10/18/2010 |
Run |
Untitled Route |
Easy |
8.1 mi |
|
|
|
| 10/17/2010 |
Run |
Untitled Route |
Easy |
5.2 mi |
|
|
|
| 10/15/2010 |
Run |
Untitled Route |
Hill |
8.1 mi |
|
|
|
| 10/13/2010 |
Run |
Untitled Route |
Easy |
7.1 mi |
|
|
|
| 10/12/2010 |
Run |
Untitled Route |
Easy |
6.1 mi |
|
|
|
| 10/10/2010 |
Run |
Untitled Route |
Easy |
14.1 mi |
|
|
|
| 10/8/2010 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 10/6/2010 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 10/5/2010 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 10/4/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 10/1/2010 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 9/30/2010 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 9/26/2010 |
Run |
Untitled Route |
Race |
26.2 mi |
4:18:35 |
9:53 |
|
| 9/23/2010 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 9/21/2010 |
Run |
Untitled Route |
Easy |
2.9 mi |
|
|
|
| 9/15/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 9/14/2010 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 9/12/2010 |
Run |
Untitled Route |
Race |
6.2 mi |
46:06 |
7:27 |
|
| 9/10/2010 |
Run |
Untitled Route |
Easy |
6.3 mi |
|
|
|
| 9/8/2010 |
Run |
Untitled Route |
Easy |
5.3 mi |
|
|
|
| 9/5/2010 |
Run |
Untitled Route |
Easy |
22.1 mi |
|
|
|
| 9/3/2010 |
Run |
Untitled Route |
Easy |
9.9 mi |
|
|
|
| 9/2/2010 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 9/1/2010 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 8/31/2010 |
Run |
Untitled Route |
Easy |
4.1 mi |
|
|
|
| 8/27/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 8/26/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
|