| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2019 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
 |
| 7/24/2019 |
Run |
Untitled Route |
Easy |
4.1 mi |
|
|
|
| 7/17/2019 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 6/29/2019 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 6/22/2019 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 2/18/2019 |
Run |
Untitled Route |
Easy |
1.2 mi |
|
|
|
| 12/24/2018 |
Run |
Untitled Route |
Easy |
1.7 mi |
|
|
|
| 5/12/2018 |
Run |
Untitled Route |
Easy |
4.1 mi |
|
|
|
| 2/10/2018 |
Run |
Untitled Route |
Easy |
5.5 mi |
|
|
|
| 6/24/2017 |
Run |
Untitled Route |
Race |
13.1 mi |
|
|
|
| 6/19/2017 |
Run |
Untitled Route |
Easy |
6.6 mi |
|
|
|
| 6/17/2017 |
Run |
Untitled Route |
Easy |
6.6 mi |
|
|
|
| 2/4/2017 |
Run |
Untitled Route |
Easy |
14.0 mi |
|
|
|
| 1/28/2017 |
Run |
Untitled Route |
Easy |
11.0 mi |
|
|
|
| 1/14/2017 |
Run |
Untitled Route |
Easy |
5.5 mi |
|
|
|
| 1/7/2017 |
Run |
Untitled Route |
Easy |
8.6 mi |
|
|
|
| 12/31/2016 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 12/17/2016 |
Run |
Untitled Route |
Easy |
5.8 mi |
|
|
|
| 8/6/2016 |
Run |
Untitled Route |
Easy |
8.9 mi |
|
|
|
| 7/16/2016 |
Run |
Untitled Route |
Easy |
10.2 mi |
|
|
|
| 5/7/2016 |
Run |
Untitled Route |
Easy |
10.1 mi |
|
|
|
| 4/23/2016 |
Run |
Untitled Route |
Easy |
10.3 mi |
|
|
|
| 1/9/2016 |
Run |
Untitled Route |
Hill |
10.6 mi |
|
|
|
| 12/30/2015 |
Run |
Untitled Route |
Easy |
5.8 mi |
|
|
|
| 12/29/2015 |
Run |
Untitled Route |
Tempo |
3.2 mi |
|
|
|
| 12/26/2015 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 11/14/2015 |
Run |
Untitled Route |
Hill |
11.5 mi |
|
|
|
| 11/10/2015 |
Run |
Untitled Route |
Tempo |
6.5 mi |
|
|
|
| 11/7/2015 |
Run |
Untitled Route |
Hill |
11.1 mi |
|
|
|
| 9/19/2015 |
Run |
Untitled Route |
Easy |
10.7 mi |
|
|
|
| 8/29/2015 |
Run |
Untitled Route |
Hill |
10.0 mi |
|
|
|
| 8/1/2015 |
Run |
Untitled Route |
Hill |
11.1 mi |
|
|
|
| 7/11/2015 |
Run |
Untitled Route |
Hill |
8.0 mi |
|
|
|
| 7/5/2015 |
Run |
Untitled Route |
Easy |
10.0 mi |
|
|
|
| 7/3/2015 |
Run |
Untitled Route |
Easy |
8.0 mi |
|
|
|
| 6/27/2015 |
Run |
Untitled Route |
Easy |
10.2 mi |
|
|
|
| 5/16/2015 |
Run |
Untitled Route |
Hill |
5.0 mi |
|
|
|
| 5/9/2015 |
Run |
Untitled Route |
Hill |
10.0 mi |
|
|
|
| 4/25/2015 |
Run |
Untitled Route |
Easy |
9.0 mi |
|
|
|
| 2/23/2015 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 1/24/2015 |
Run |
Untitled Route |
Hill |
12.0 mi |
|
|
|
| 1/17/2015 |
Run |
Untitled Route |
Hill |
8.4 mi |
|
|
|
| 1/10/2015 |
Run |
Untitled Route |
Hill |
8.1 mi |
|
|
|
| 1/3/2015 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 12/7/2014 |
Run |
Untitled Route |
Race |
13.1 mi |
2:07:00 |
9:42 |
|
| 12/6/2014 |
Run |
Untitled Route |
Hill |
9.3 mi |
|
|
|
| 11/29/2014 |
Run |
Untitled Route |
Easy |
2.2 mi |
|
|
|
| 11/22/2014 |
Run |
Untitled Route |
Hill |
10.7 mi |
|
|
|
| 11/15/2014 |
Run |
Untitled Route |
Hill |
10.7 mi |
|
|
|
| 11/8/2014 |
Run |
Untitled Route |
Hill |
9.0 mi |
|
|
|
| 10/18/2014 |
Run |
Untitled Route |
Hill |
10.7 mi |
|
|
|
|