| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2010 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
 |
| 5/21/2010 |
Run |
Untitled Route |
Interval |
9.2 mi |
|
|
|
| 5/19/2010 |
Run |
Untitled Route |
Easy |
9.0 mi |
|
|
|
| 5/18/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 5/16/2010 |
Run |
Untitled Route |
Easy |
13.1 mi |
|
|
|
| 5/15/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 5/12/2010 |
Run |
Untitled Route |
Easy |
4.5 mi |
|
|
|
| 5/11/2010 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 5/10/2010 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 5/9/2010 |
Run |
Untitled Route |
Easy |
8.0 mi |
|
|
|
| 5/7/2010 |
Run |
Untitled Route |
Easy |
4.3 mi |
|
|
|
| 5/5/2010 |
Run |
Untitled Route |
Easy |
3.3 mi |
|
|
|
| 5/4/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 5/2/2010 |
Run |
Untitled Route |
Race |
26.2 mi |
3:47:33 |
8:42 |
|
| 4/29/2010 |
Run |
Untitled Route |
Easy |
2.1 mi |
|
|
|
| 4/28/2010 |
Run |
Untitled Route |
Easy |
2.9 mi |
|
|
|
| 4/25/2010 |
Run |
Untitled Route |
Easy |
10.0 mi |
|
|
|
| 4/23/2010 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 4/21/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 4/20/2010 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 4/18/2010 |
Run |
Untitled Route |
Easy |
14.0 mi |
|
|
|
| 4/17/2010 |
Run |
Untitled Route |
Easy |
4.1 mi |
|
|
|
| 4/14/2010 |
Run |
Untitled Route |
Easy |
6.1 mi |
|
|
|
| 4/13/2010 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 4/11/2010 |
Run |
Untitled Route |
Easy |
12.0 mi |
|
|
|
| 4/10/2010 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 4/8/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 4/7/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 4/6/2010 |
Run |
Untitled Route |
Easy |
3.4 mi |
|
|
|
| 4/4/2010 |
Run |
Untitled Route |
Easy |
5.2 mi |
|
|
|
| 4/3/2010 |
Run |
Untitled Route |
Easy |
6.1 mi |
|
|
|
| 4/1/2010 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 3/31/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 3/30/2010 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 3/27/2010 |
Run |
Untitled Route |
Race |
26.2 mi |
4:01:45 |
9:14 |
|
| 3/25/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 3/22/2010 |
Run |
Untitled Route |
Easy |
3.5 mi |
|
|
|
| 3/20/2010 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 3/17/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 3/16/2010 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 3/14/2010 |
Run |
Untitled Route |
Easy |
12.0 mi |
|
|
|
| 3/13/2010 |
Run |
Untitled Route |
Race |
5.0 km |
22:02 |
7:06 |
|
| 3/11/2010 |
Run |
Untitled Route |
Easy |
5.2 mi |
|
|
|
| 3/9/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 3/7/2010 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 3/6/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 3/4/2010 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 3/2/2010 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 2/26/2010 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 2/23/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 2/18/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 2/16/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 2/14/2010 |
Run |
Untitled Route |
Easy |
18.0 mi |
|
|
|
| 2/12/2010 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 2/11/2010 |
Run |
Untitled Route |
Easy |
10.0 mi |
|
|
|
| 2/9/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 2/8/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 2/7/2010 |
Run |
Untitled Route |
Easy |
12.0 mi |
|
|
|
| 2/4/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 2/2/2010 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 1/31/2010 |
Run |
Untitled Route |
Easy |
14.0 mi |
|
|
|
| 1/30/2010 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 1/28/2010 |
Run |
Untitled Route |
Easy |
6.3 mi |
|
|
|
| 1/26/2010 |
Run |
Untitled Route |
Easy |
5.3 mi |
|
|
|
|