Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/13/2019 Run Untitled Route Easy 2.0 mi     8/25/2018 Run Untitled Route Race 4.2 mi 34:59 8:26 8/25/2018 Run Untitled Route Race 4.1 mi 37:48 9:14 8/24/2018 Run Untitled Route Race 4.9 mi 39:38 8:11 5/6/2018 Run Untitled Route Easy 7.0 mi     6/19/2017 Run Untitled Route Easy 3.4 mi     9/18/2016 Run Untitled Route Race 26.2 mi 3:28:19 7:58 9/11/2016 Run Untitled Route Easy 8.5 mi     5/15/2016 Run Untitled Route Race 13.1 mi 1:40:21 7:40 10/27/2015 Run Untitled Route Interval 3.4 mi     9/27/2015 Run Untitled Route Tempo 8.3 mi     8/25/2015 Run Untitled Route Tempo 3.1 mi     8/23/2015 Run Untitled Route Tempo 8.5 mi     5/6/2015 Run Untitled Route Easy 1.3 mi     4/15/2015 Run Untitled Route Easy 3.3 mi     4/14/2015 Run Untitled Route Easy 2.1 mi     8/23/2014 Run Untitled Route Race 5.2 mi 36:23 6:58 5/4/2014 Run Untitled Route Race 26.2 mi 3:18:41 7:35 1/1/2014 Run Untitled Route Race 5.0 mi 34:52 6:59 1/1/2014 Run Untitled Route Easy 0.5 mi     11/2/2013 Run Untitled Route Easy 1.0 mi     11/2/2013 Run Untitled Route Race 3.1 mi 20:44 6:42 7/4/2013 Run Untitled Route Race 3.1 mi 20:10 6:31 1/26/2013 Run Untitled Route Race 10.0 mi 1:14:49 7:29 11/3/2012 Run Untitled Route Easy 0.5 mi     11/3/2012 Run Untitled Route Race 3.1 mi 20:47 6:43 7/4/2012 Run Untitled Route Race 4.0 mi 27:16 6:49 5/6/2012 Run Untitled Route Race 5.9 mi 40:03 6:48 4/20/2012 Run Untitled Route Easy 2.5 mi     3/14/2012 Run Untitled Route Tempo 5.0 mi     11/5/2011 Run Untitled Route Race 3.1 mi 21:00 6:47 10/25/2011 Run Untitled Route Tempo 4.1 mi     7/26/2011 Run Untitled Route Easy 2.5 mi     6/30/2011 Run Untitled Route Easy 6.1 mi     5/7/2011 Run Untitled Route Easy 6.0 mi