| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:25:44 |
7:52 |
 |
| 12/30/2012 |
Run |
Untitled Route |
Easy |
2.5 mi |
|
|
|
| 12/29/2012 |
Run |
Untitled Route |
Easy |
9.5 mi |
|
|
|
| 12/28/2012 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 12/27/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 12/26/2012 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 12/23/2012 |
Run |
Untitled Route |
Easy |
12.5 mi |
|
|
|
| 12/19/2012 |
Run |
Untitled Route |
Easy |
5.1 mi |
|
|
|
| 12/18/2012 |
Run |
Untitled Route |
Easy |
6.3 mi |
|
|
|
| 12/18/2012 |
Run |
Untitled Route |
Tempo |
6.1 mi |
|
|
|
| 12/17/2012 |
Run |
Untitled Route |
Easy |
6.3 mi |
|
|
|
| 12/16/2012 |
Run |
Untitled Route |
Easy |
20.2 mi |
|
|
|
| 12/15/2012 |
Run |
Untitled Route |
Easy |
11.0 mi |
|
|
|
| 12/14/2012 |
Run |
Untitled Route |
Easy |
7.2 mi |
|
|
|
| 12/13/2012 |
Run |
Untitled Route |
Easy |
6.4 mi |
|
|
|
| 12/12/2012 |
Run |
Untitled Route |
Easy |
6.3 mi |
|
|
|
| 12/11/2012 |
Run |
Untitled Route |
Easy |
6.3 mi |
|
|
|
| 12/9/2012 |
Run |
Untitled Route |
Easy |
18.5 mi |
|
|
|
| 12/7/2012 |
Run |
Untitled Route |
Easy |
7.3 mi |
|
|
|
| 12/6/2012 |
Run |
Untitled Route |
Easy |
7.2 mi |
|
|
|
| 12/4/2012 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 12/3/2012 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 12/2/2012 |
Run |
Untitled Route |
Easy |
13.1 mi |
|
|
|
| 11/30/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 11/29/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 11/28/2012 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 11/25/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:29:22 |
8:00 |
|
| 11/22/2012 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 11/18/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 11/15/2012 |
Run |
Untitled Route |
Easy |
6.4 mi |
|
|
|
| 11/14/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 11/14/2012 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 11/13/2012 |
Run |
Untitled Route |
Easy |
6.3 mi |
|
|
|
| 11/11/2012 |
Run |
Untitled Route |
Easy |
7.2 mi |
|
|
|
| 11/9/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 11/8/2012 |
Run |
Untitled Route |
Tempo |
5.0 mi |
|
|
|
| 11/7/2012 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 11/6/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 11/5/2012 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 11/4/2012 |
Run |
Untitled Route |
Easy |
20.2 mi |
|
|
|
| 10/31/2012 |
Run |
Untitled Route |
Easy |
3.4 mi |
|
|
|
| 10/30/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 10/27/2012 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
| 10/26/2012 |
Run |
Untitled Route |
Easy |
6.3 mi |
|
|
|
| 10/24/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 10/23/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 10/21/2012 |
Run |
Untitled Route |
Easy |
15.3 mi |
|
|
|
| 10/18/2012 |
Run |
Untitled Route |
Easy |
7.2 mi |
|
|
|
| 10/17/2012 |
Run |
Untitled Route |
Easy |
10.0 mi |
|
|
|
| 10/16/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 10/15/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 10/14/2012 |
Run |
Untitled Route |
Easy |
10.0 mi |
|
|
|
| 10/10/2012 |
Run |
Untitled Route |
Easy |
1.0 mi |
|
|
|
| 10/7/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:38:05 |
8:20 |
|
| 10/6/2012 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 10/5/2012 |
Run |
Untitled Route |
Easy |
2.0 mi |
|
|
|
| 10/1/2012 |
Run |
Untitled Route |
Easy |
5.1 mi |
|
|
|
| 9/29/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 9/27/2012 |
Run |
Untitled Route |
Easy |
5.1 mi |
|
|
|
| 9/26/2012 |
Run |
Untitled Route |
Easy |
5.1 mi |
|
|
|
| 9/25/2012 |
Run |
Untitled Route |
Easy |
5.1 mi |
|
|
|
| 9/23/2012 |
Run |
Untitled Route |
Easy |
9.0 mi |
|
|
|
| 9/21/2012 |
Run |
Untitled Route |
Easy |
5.2 mi |
|
|
|
| 9/20/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
|