| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2015 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
 |
| 9/5/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:41:51 |
8:29 |
|
| 8/20/2015 |
Run |
Untitled Route |
Easy |
4.1 mi |
|
|
|
| 8/15/2015 |
Run |
Untitled Route |
Easy |
21.0 mi |
|
|
|
| 8/9/2015 |
Run |
Untitled Route |
Easy |
20.8 mi |
|
|
|
| 8/8/2015 |
Run |
Untitled Route |
Easy |
20.0 mi |
|
|
|
| 8/5/2015 |
Run |
Untitled Route |
Hill |
7.6 mi |
|
|
|
| 8/2/2015 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 7/25/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:32:56 |
8:08 |
|
| 7/21/2015 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 7/19/2015 |
Run |
Untitled Route |
Easy |
14.0 mi |
|
|
|
| 5/13/2015 |
Run |
Untitled Route |
Hill |
7.6 mi |
|
|
|
| 5/3/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:49:20 |
8:46 |
|
| 4/24/2015 |
Run |
Untitled Route |
Easy |
6.5 mi |
|
|
|
| 4/21/2015 |
Run |
Untitled Route |
Easy |
3.3 mi |
|
|
|
| 4/20/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:45:09 |
8:36 |
|
| 4/19/2015 |
Run |
Untitled Route |
Easy |
2.1 mi |
|
|
|
| 4/18/2015 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 4/11/2015 |
Run |
Untitled Route |
Easy |
12.7 mi |
|
|
|
| 4/5/2015 |
Run |
Untitled Route |
Easy |
8.0 mi |
|
|
|
| 4/4/2015 |
Run |
Untitled Route |
Easy |
10.1 mi |
|
|
|
| 4/1/2015 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 3/29/2015 |
Run |
Untitled Route |
Easy |
8.0 mi |
|
|
|
| 3/28/2015 |
Run |
Untitled Route |
Easy |
20.0 mi |
|
|
|
| 3/25/2015 |
Run |
Untitled Route |
Hill |
8.9 mi |
|
|
|
| 3/24/2015 |
Run |
Untitled Route |
Easy |
5.1 mi |
|
|
|
| 3/22/2015 |
Run |
Untitled Route |
Easy |
20.1 mi |
|
|
|
| 3/21/2015 |
Run |
Untitled Route |
Easy |
8.5 mi |
|
|
|
| 3/18/2015 |
Run |
Untitled Route |
Easy |
13.0 mi |
|
|
|
| 3/14/2015 |
Run |
Untitled Route |
Race |
13.1 mi |
1:42:26 |
7:50 |
|
| 3/11/2015 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 3/10/2015 |
Run |
Untitled Route |
Easy |
5.2 mi |
|
|
|
| 3/8/2015 |
Run |
Untitled Route |
Easy |
8.0 mi |
|
|
|
| 3/7/2015 |
Run |
Untitled Route |
Hill |
14.0 mi |
|
|
|
| 3/6/2015 |
Run |
Untitled Route |
Tempo |
8.0 mi |
|
|
|
| 3/4/2015 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 2/28/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:37:00 |
8:17 |
|
| 2/22/2015 |
Run |
Untitled Route |
Easy |
13.1 mi |
|
|
|
| 2/21/2015 |
Run |
Untitled Route |
Easy |
10.0 mi |
|
|
|
| 2/18/2015 |
Run |
Untitled Route |
Easy |
12.0 mi |
|
|
|
| 2/17/2015 |
Run |
Untitled Route |
Easy |
6.5 mi |
|
|
|
| 2/14/2015 |
Run |
Untitled Route |
Easy |
15.0 mi |
|
|
|
| 2/13/2015 |
Run |
Untitled Route |
Easy |
6.5 mi |
|
|
|
| 2/11/2015 |
Run |
Untitled Route |
Hill |
8.8 mi |
|
|
|
| 2/10/2015 |
Run |
Untitled Route |
Easy |
12.0 mi |
|
|
|
| 2/8/2015 |
Run |
Untitled Route |
Easy |
13.2 mi |
|
|
|
| 2/4/2015 |
Run |
Untitled Route |
Hill |
9.2 mi |
|
|
|
| 2/1/2015 |
Run |
Untitled Route |
Easy |
11.6 mi |
|
|
|
| 1/27/2015 |
Run |
Untitled Route |
Tempo |
5.5 mi |
|
|
|
| 1/1/2015 |
Run |
Untitled Route |
Easy |
1.8 mi |
|
|
|
| 12/24/2014 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 12/9/2014 |
Run |
Untitled Route |
Tempo |
5.1 mi |
|
|
|
| 12/5/2014 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 11/26/2014 |
Run |
Untitled Route |
Hill |
6.9 mi |
|
|
|
| 11/23/2014 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 11/19/2014 |
Run |
Untitled Route |
Hill |
8.8 mi |
|
|
|
| 11/17/2014 |
Run |
Untitled Route |
Hill |
5.0 mi |
|
|
|
|