| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2011 |
Run |
Untitled Route |
Easy |
10.4 mi |
|
|
 |
| 8/19/2011 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 7/24/2011 |
Run |
Untitled Route |
Race |
26.2 mi |
3:47:22 |
8:41 |
|
| 7/23/2011 |
Run |
Untitled Route |
Easy |
2.3 mi |
|
|
|
| 7/21/2011 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 7/19/2011 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 7/17/2011 |
Run |
Untitled Route |
Easy |
9.0 mi |
|
|
|
| 7/16/2011 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 7/14/2011 |
Run |
Untitled Route |
Tempo |
6.0 mi |
|
|
|
| 7/13/2011 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 7/10/2011 |
Run |
Untitled Route |
Easy |
12.0 mi |
|
|
|
| 7/8/2011 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 7/6/2011 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 7/3/2011 |
Run |
Untitled Route |
Easy |
24.0 mi |
|
|
|
| 7/2/2011 |
Run |
Untitled Route |
Easy |
10.2 mi |
|
|
|
| 7/1/2011 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 6/28/2011 |
Run |
Untitled Route |
Easy |
9.9 mi |
|
|
|
| 6/27/2011 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 6/25/2011 |
Run |
Untitled Route |
Race |
13.1 mi |
1:46:06 |
8:06 |
|
| 6/22/2011 |
Run |
Untitled Route |
Easy |
2.3 mi |
|
|
|
| 6/19/2011 |
Run |
Untitled Route |
Easy |
9.6 mi |
|
|
|
| 6/18/2011 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 6/15/2011 |
Run |
Untitled Route |
Easy |
7.4 mi |
|
|
|
| 6/12/2011 |
Run |
Untitled Route |
Easy |
20.0 mi |
|
|
|
| 6/10/2011 |
Run |
Untitled Route |
Easy |
7.1 mi |
|
|
|
| 6/9/2011 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 6/7/2011 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 6/6/2011 |
Run |
Untitled Route |
Easy |
10.5 mi |
|
|
|
| 6/4/2011 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 6/2/2011 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
|