Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/2/2011 |
Run |
Untitled Route |
Easy |
4.2 mi |
|
|
|
6/4/2011 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
6/6/2011 |
Run |
Untitled Route |
Easy |
10.5 mi |
|
|
|
6/7/2011 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
6/9/2011 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
6/10/2011 |
Run |
Untitled Route |
Easy |
7.1 mi |
|
|
|
6/12/2011 |
Run |
Untitled Route |
Easy |
20.0 mi |
|
|
|
6/15/2011 |
Run |
Untitled Route |
Easy |
7.4 mi |
|
|
|
6/18/2011 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
6/19/2011 |
Run |
Untitled Route |
Easy |
9.6 mi |
|
|
|
6/22/2011 |
Run |
Untitled Route |
Easy |
2.3 mi |
|
|
|
6/25/2011 |
Run |
Untitled Route |
Race |
13.1 mi |
1:46:06 |
8:06 |
|
6/27/2011 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
6/28/2011 |
Run |
Untitled Route |
Easy |
9.9 mi |
|
|
|
7/1/2011 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
7/2/2011 |
Run |
Untitled Route |
Easy |
10.2 mi |
|
|
|
7/3/2011 |
Run |
Untitled Route |
Easy |
24.0 mi |
|
|
|
7/6/2011 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
7/8/2011 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
7/10/2011 |
Run |
Untitled Route |
Easy |
12.0 mi |
|
|
|
7/13/2011 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
7/14/2011 |
Run |
Untitled Route |
Tempo |
6.0 mi |
|
|
|
7/16/2011 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
7/17/2011 |
Run |
Untitled Route |
Easy |
9.0 mi |
|
|
|
7/19/2011 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
7/21/2011 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
7/23/2011 |
Run |
Untitled Route |
Easy |
2.3 mi |
|
|
|
7/24/2011 |
Run |
Untitled Route |
Race |
26.2 mi |
3:47:22 |
8:41 |
|
8/19/2011 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
8/20/2011 |
Run |
Untitled Route |
Easy |
10.4 mi |
|
|
|
|