| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2016 |
Run |
Untitled Route |
Race |
13.1 mi |
2:04:00 |
9:28 |
 |
| 2/27/2016 |
Run |
Untitled Route |
Race |
26.2 mi |
3:57:14 |
9:04 |
|
| 2/24/2016 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 2/17/2016 |
Run |
Untitled Route |
Easy |
7.1 mi |
|
|
|
| 2/12/2016 |
Run |
Untitled Route |
Easy |
6.7 mi |
|
|
|
| 2/6/2016 |
Run |
Untitled Route |
Easy |
14.0 mi |
|
|
|
| 2/3/2016 |
Run |
Untitled Route |
Hill |
9.0 mi |
|
|
|
| 1/30/2016 |
Run |
Untitled Route |
Easy |
11.1 mi |
|
|
|
| 1/29/2016 |
Run |
Untitled Route |
Easy |
6.9 mi |
|
|
|
| 1/23/2016 |
Run |
Untitled Route |
Easy |
10.0 mi |
|
|
|
| 1/16/2016 |
Run |
Untitled Route |
Easy |
8.0 mi |
|
|
|
| 1/14/2016 |
Run |
Untitled Route |
Easy |
8.1 mi |
|
|
|
| 1/8/2016 |
Run |
Untitled Route |
Easy |
6.9 mi |
|
|
|
| 1/3/2016 |
Run |
Untitled Route |
Easy |
8.3 mi |
|
|
|
| 12/24/2015 |
Run |
Untitled Route |
Hill |
9.3 mi |
|
|
|
| 12/19/2015 |
Run |
Untitled Route |
Easy |
7.5 mi |
|
|
|
| 12/18/2015 |
Run |
Untitled Route |
Easy |
6.7 mi |
|
|
|
| 12/15/2015 |
Run |
Untitled Route |
Easy |
6.5 mi |
|
|
|
| 12/12/2015 |
Run |
Untitled Route |
Easy |
8.1 mi |
|
|
|
| 12/11/2015 |
Run |
Untitled Route |
Easy |
6.5 mi |
|
|
|
| 12/10/2015 |
Run |
Untitled Route |
Easy |
3.5 mi |
|
|
|
| 12/8/2015 |
Run |
Untitled Route |
Easy |
5.5 mi |
|
|
|
| 11/29/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:49:04 |
8:45 |
|
| 11/22/2015 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 11/20/2015 |
Run |
Untitled Route |
Easy |
7.9 mi |
|
|
|
| 11/18/2015 |
Run |
Untitled Route |
Hill |
8.9 mi |
|
|
|
| 11/17/2015 |
Run |
Untitled Route |
Easy |
6.5 mi |
|
|
|
| 11/15/2015 |
Run |
Untitled Route |
Easy |
10.1 mi |
|
|
|
| 11/13/2015 |
Run |
Untitled Route |
Easy |
8.0 mi |
|
|
|
| 11/12/2015 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 11/6/2015 |
Run |
Untitled Route |
Easy |
7.9 mi |
|
|
|
| 11/5/2015 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 11/3/2015 |
Run |
Untitled Route |
Easy |
8.0 mi |
|
|
|
| 11/1/2015 |
Run |
Untitled Route |
Easy |
10.1 mi |
|
|
|
| 10/30/2015 |
Run |
Untitled Route |
Easy |
8.1 mi |
|
|
|
| 10/28/2015 |
Run |
Untitled Route |
Hill |
7.5 mi |
|
|
|
| 10/27/2015 |
Run |
Untitled Route |
Easy |
6.7 mi |
|
|
|
| 10/26/2015 |
Run |
Untitled Route |
Easy |
4.3 mi |
|
|
|
| 10/23/2015 |
Run |
Untitled Route |
Easy |
7.9 mi |
|
|
|
| 10/21/2015 |
Run |
Untitled Route |
Hill |
7.5 mi |
|
|
|
| 10/20/2015 |
Run |
Untitled Route |
Easy |
7.9 mi |
|
|
|
| 10/18/2015 |
Run |
Untitled Route |
Easy |
14.7 mi |
|
|
|
| 10/17/2015 |
Run |
Untitled Route |
Hill |
11.3 mi |
|
|
|
| 10/16/2015 |
Run |
Untitled Route |
Easy |
6.5 mi |
|
|
|
| 10/14/2015 |
Run |
Untitled Route |
Easy |
7.8 mi |
|
|
|
| 10/11/2015 |
Run |
Untitled Route |
Race |
13.1 mi |
1:49:31 |
8:22 |
|
| 10/9/2015 |
Run |
Untitled Route |
Easy |
6.5 mi |
|
|
|
| 10/7/2015 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 10/4/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:47:02 |
8:40 |
|
| 9/25/2015 |
Run |
Untitled Route |
Easy |
7.4 mi |
|
|
|
| 9/20/2015 |
Run |
Untitled Route |
Tempo |
8.3 mi |
|
|
|
| 9/16/2015 |
Run |
Untitled Route |
Hill |
7.6 mi |
|
|
|
| 9/15/2015 |
Run |
Untitled Route |
Easy |
5.2 mi |
|
|
|
| 9/14/2015 |
Run |
Untitled Route |
Easy |
5.3 mi |
|
|
|
| 9/8/2015 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 9/7/2015 |
Run |
Untitled Route |
Easy |
8.3 mi |
|
|
|
|