Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/14/2009 Bike   Easy   20:00   4/6/2014 Run Untitled Route Easy   0:05   9/20/2007 Run Untitled Route Easy 1.0 mi     9/26/2007 Run Untitled Route Easy 2.1 mi     9/27/2007 Run Untitled Route Easy 2.1 mi     10/6/2007 Run Untitled Route Easy 3.0 mi     10/8/2007 Run Untitled Route Easy 3.0 mi     10/9/2007 Run Untitled Route Easy 2.1 mi     10/14/2007 Run Untitled Route Easy 2.2 mi     10/15/2007 Run Untitled Route Long 4.5 mi     10/20/2007 Run Untitled Route Easy 3.5 mi     10/21/2007 Run Untitled Route Easy 4.0 mi     10/22/2007 Run Untitled Route Easy 3.3 mi     10/26/2007 Run Untitled Route Tempo 5.0 mi     10/28/2007 Run Untitled Route Tempo 4.6 mi     10/30/2007 Run Untitled Route Easy 4.6 mi     11/2/2007 Run Untitled Route Easy 2.0 mi     11/19/2007 Run Untitled Route Easy 2.3 mi     11/24/2007 Run Untitled Route Easy 2.6 mi     11/25/2007 Run Untitled Route Easy 2.6 mi     5/1/2009 Run Untitled Route Easy 3.0 mi     5/4/2009 Run Untitled Route Easy 3.0 mi     5/8/2009 Run Untitled Route Easy 3.0 mi     5/10/2009 Run Untitled Route Easy 5.0 mi     5/12/2009 Run Untitled Route Easy 7.0 mi     5/13/2009 Run Untitled Route Easy 3.1 mi     5/15/2009 Run Untitled Route Easy 7.0 mi     5/16/2009 Run Untitled Route Easy 3.0 mi     5/19/2009 Run Untitled Route Easy 5.0 mi     5/21/2009 Run Untitled Route Easy 5.0 mi     5/24/2009 Run Untitled Route Tempo 5.0 mi     5/25/2009 Run Untitled Route Easy 5.0 mi     5/26/2009 Run Untitled Route Easy 6.0 mi     5/28/2009 Run Untitled Route Easy 3.0 mi     5/29/2009 Run Untitled Route Easy 5.0 mi     5/30/2009 Run Untitled Route Tempo 5.0 mi     6/1/2009 Run Untitled Route Easy 5.2 mi     6/3/2009 Run Untitled Route Easy 8.0 mi     6/4/2009 Run Untitled Route Easy 5.0 mi     6/6/2009 Run Untitled Route Easy 2.0 mi     6/7/2009 Run Untitled Route Easy 8.3 mi     6/8/2009 Run Untitled Route Easy 3.0 mi     6/9/2009 Run Untitled Route Easy 2.0 mi     6/11/2009 Run Untitled Route Easy 5.0 mi     6/15/2009 Run Untitled Route Easy 10.5 mi     6/19/2009 Run Untitled Route Easy 3.2 mi     6/20/2009 Run Untitled Route Easy 5.0 mi     6/22/2009 Run Untitled Route Easy 5.0 mi     6/25/2009 Run Untitled Route Easy 3.0 mi     7/5/2009 Run Untitled Route Easy 3.0 mi     7/7/2009 Run Untitled Route Easy 3.0 mi     7/9/2009 Run Untitled Route Easy 5.0 mi     7/11/2009 Run Untitled Route Easy 5.0 mi     7/14/2009 Run Untitled Route Easy 3.1 mi     7/16/2009 Run Untitled Route Easy 4.0 mi     7/19/2009 Run Untitled Route Easy 5.3 mi     7/20/2009 Run Untitled Route Easy 5.3 mi     7/22/2009 Run Untitled Route Easy 5.3 mi     7/23/2009 Run Untitled Route Easy 4.5 mi     7/25/2009 Run Untitled Route Easy 3.3 mi     7/26/2009 Run Untitled Route Easy 5.2 mi     7/27/2009 Run Untitled Route Easy 5.4 mi     7/29/2009 Run Untitled Route Easy 3.0 mi     7/30/2009 Run Untitled Route Easy 6.0 mi     8/1/2009 Run Untitled Route Easy 7.1 mi     8/2/2009 Run Untitled Route Easy 3.0 mi     8/4/2009 Run Untitled Route Easy 3.0 mi     8/7/2009 Run Untitled Route Easy 2.0 mi     8/11/2009 Run Untitled Route Easy 5.0 mi     8/12/2009 Run Untitled Route Easy 6.2 mi     8/15/2009 Run Untitled Route Easy 1.1 mi     8/16/2009 Run Untitled Route Easy 5.0 mi     8/18/2009 Run Untitled Route Easy 6.0 mi     8/20/2009 Run Untitled Route Interval 6.0 mi     8/21/2009 Run Untitled Route Easy 5.1 mi     8/23/2009 Run Untitled Route Easy 10.0 mi     8/25/2009 Run Untitled Route Easy 6.2 mi     8/27/2009 Run Untitled Route Easy 5.1 mi     8/29/2009 Run Untitled Route Easy 12.0 mi     8/31/2009 Run Untitled Route Easy 8.0 mi     9/1/2009 Run Untitled Route Easy 5.0 mi     9/2/2009 Run Untitled Route Easy 6.0 mi     9/3/2009 Run Untitled Route Tempo 5.0 mi     9/4/2009 Run Untitled Route Easy 7.0 mi     9/6/2009 Run Untitled Route Easy 14.0 mi     9/8/2009 Run Untitled Route Easy 5.3 mi     9/12/2009 Run Untitled Route Easy 3.0 mi     9/13/2009 Run Untitled Route Easy 16.0 mi     9/15/2009 Run Untitled Route Easy 6.0 mi     9/17/2009 Run Untitled Route Easy 6.0 mi     9/18/2009 Run Untitled Route Easy 6.0 mi     9/20/2009 Run Untitled Route Easy 6.0 mi     9/22/2009 Run Untitled Route Easy 8.0 mi     9/23/2009 Run Untitled Route Interval 7.0 mi     9/24/2009 Run Untitled Route Easy 8.0 mi     9/27/2009 Run Untitled Route Easy 18.0 mi     9/29/2009 Run Untitled Route Easy 9.0 mi     10/2/2009 Run Untitled Route Easy 10.0 mi     10/4/2009 Run Untitled Route Easy 20.0 mi     10/6/2009 Run Untitled Route Easy 6.0 mi