Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
8/7/2016 Run
Random
Easy 2.5 mi 24:00 9:36
8/8/2016 Run
Random
Easy 3.3 mi 28:33 8:33
8/9/2016 Run   Easy 4.7 mi 38:40 8:19
8/10/2016 Run   Easy 3.2 mi 27:20 8:38
8/11/2016 Run   Easy 4.1 mi 33:57 8:23
8/12/2016 Run   Easy 3.1 mi 26:52 8:40
8/14/2016 Run   Easy 5.0 mi 41:20 8:16
8/15/2016 Run   Easy 3.2 mi 26:27 8:16
8/16/2016 Run   Easy 3.4 mi 28:13 8:18
8/18/2016 Run   Easy 4.7 mi 39:34 8:26
8/19/2016 Run   Easy 4.7 mi 40:05 8:32
8/20/2016 Run   Easy 3.7 mi 29:17 8:02
8/24/2016 Run   Easy 3.1 mi 28:19 9:09
8/27/2016 Run
Tufts Mystic
Easy 4.9 mi 42:08 8:33
8/28/2016 Run
Tufts Mystic
Easy 3.7 mi 31:03 8:20
8/29/2016 Run
Tufts Mystic
Easy 4.6 mi 38:30 8:28
8/30/2016 Run
Tufts Mystic
Easy 3.8 mi 32:15 8:26
8/31/2016 Run
Tufts Mystic
Easy 4.7 mi 39:02 8:24
9/1/2016 Run
Tufts Mystic
Easy 3.3 mi 27:38 8:17
9/2/2016 Run   Easy 5.1 mi 42:05 8:20
9/6/2016 Run   Easy 3.8 mi 32:50 8:35
9/7/2016 Run   Easy 2.6 mi 22:00 8:26
9/8/2016 Run   Easy 3.3 mi 27:16 8:16
12/2/2016 Run
Tufts campus loop
Easy 3.0 mi    
12/4/2016 Run
Tufts Mystic
Easy 3.8 mi    
12/24/2016 Run
Central Park Middle
Easy 4.1 mi    
12/25/2016 Run
Central Park Middle
Easy 5.2 mi    
12/26/2016 Run
Central Park Middle
Easy 4.1 mi 37:04 9:03
12/31/2016 Run
Central Park Full
Easy 6.1 mi 52:10 8:34
1/19/2017 Run
Tufts Mystic
Easy 4.7 mi 40:30 8:43
6/30/2017 Run
Tufts Davis
Easy 5.5 mi 45:00 8:16
7/29/2017 Run
Tufts Mystic
Easy 3.8 mi 35:00 9:13
7/30/2017 Run
Tufts Mystic
Easy 4.6 mi 39:23 8:34
8/12/2017 Run
CW
Easy 2.5 mi 23:00 9:12
8/13/2017 Run
Tufts Mystic
Easy 5.6 mi 48:00 8:35
8/20/2017 Run
Tufts Mystic
Easy 8.3 mi 1:19:34 9:36
9/9/2017 Run
Charles Upper Loop
Easy 5.3 mi 45:00 8:27
10/16/2017 Run
Central Square Loop
Easy 4.7 mi 40:00 8:28
10/17/2017 Run
Central Square Loop
Easy 6.0 mi 52:00 8:45
10/18/2017 Run
Tufts Mystic
Easy 5.5 mi 51:00 9:17
10/21/2017 Run
Central Square Loop
Easy 3.4 mi 29:00 8:32
10/23/2017 Run
Central Square Loop
Easy 3.4 mi 29:00 8:32
10/24/2017 Run
Charles Upper Loop
Easy 7.4 mi 1:04:00 8:43
11/21/2017 Run
Central Park Middle
Easy 4.1 mi 36:00 8:45
11/22/2017 Run   Easy 4.1 mi 36:00 8:45
11/23/2017 Run
Central Park Middle
Easy 4.1 mi 37:00 8:59
11/24/2017 Run
Central Park Middle
Easy 4.1 mi 36:45 8:56
11/25/2017 Run
Central Park Middle
Easy 4.1 mi 37:30 9:07
11/26/2017 Run
Central Park Middle
Easy 4.1 mi 34:15 8:19
11/27/2017 Run
Reservoir
Easy 2.2 mi 18:00 8:11
11/28/2017 Run   Easy 4.2 mi 36:00 8:35
11/29/2017 Run   Easy 3.9 mi 34:00 8:49
12/1/2017 Run   Easy 3.8 mi 35:00 9:13
12/4/2017 Run   Easy 3.8 mi 33:00 8:42
12/6/2017 Run   Easy 3.9 mi 34:00 8:44
12/7/2017 Run   Easy 3.8 mi 34:00 8:57
12/8/2017 Run   Easy 3.8 mi 35:00 9:13
12/11/2017 Run   Easy 4.7 mi 38:00 8:11
12/18/2017 Run   Easy 3.8 mi 32:30 8:34
1/16/2018 Run   Easy 4.2 mi    
1/18/2018 Run
Charles Upper Loop
Easy 4.2 mi 35:00 8:20
1/24/2018 Run
Charles Upper Loop
Easy 4.1 mi 35:00 8:33
1/26/2018 Run   Easy 3.8 mi    
1/31/2018 Run   Easy 4.2 mi    
2/12/2018 Run   Easy 4.2 mi    
2/14/2018 Run   Easy 4.2 mi    
2/21/2018 Run   Easy 2.9 mi    
3/26/2018 Run   Easy 2.4 mi    
4/9/2018 Run   Easy 3.8 mi    
4/12/2018 Run   Easy 4.0 mi 32:00 8:00
5/10/2020 Run
Charles Long Loop
Easy 5.3 mi 45:25 8:38
5/14/2020 Run
Charles Short Loop
Easy 3.4 mi 29:12 8:43
5/15/2020 Run
Charles Out + Back
Default 3.4 mi 30:43 8:58
5/16/2020 Run
Minuteman
Easy 5.2 mi 46:15 8:54
5/17/2020 Run
Minuteman
Easy 5.1 mi 45:29 8:52
5/18/2020 Run
Charles Short Loop
Easy 3.4 mi 27:46 8:10
5/19/2020 Run   Easy 4.0 mi 34:31 8:38
5/20/2020 Run
Charles Short Loop
Easy 3.3 mi 27:05 8:20
5/21/2020 Run
Charles Long Loop
Easy 5.2 mi 43:18 8:20
5/22/2020 Run
Charles Short Loop
Easy 3.3 mi 28:40 8:42
5/23/2020 Run   Default 5.2 mi 44:53 8:38
5/24/2020 Run
Minuteman
Default 7.2 mi 1:02:10 8:42
5/25/2020 Run
Charles Short Loop
Easy 3.4 mi 26:05 7:41
5/26/2020 Run   Easy 3.8 mi 31:49 8:30
5/27/2020 Run   Easy 2.2 mi 16:24 7:38
5/28/2020 Run
Charles Short Loop
Easy 3.4 mi 28:10 8:25
5/29/2020 Run
Charles Short Loop
Easy 3.3 mi 27:55 8:36
5/30/2020 Run   Easy 3.4 mi 29:40 8:44
5/31/2020 Run   Easy 4.3 mi 35:02 8:09
6/1/2020 Run
Charles Long Loop
Easy 5.2 mi 41:50 8:03
6/2/2020 Run   Easy 2.5 mi 22:35 9:02
6/3/2020 Run
Charles Short Loop
Easy 3.3 mi 27:00 8:19
6/4/2020 Run   Default 2.1 mi 17:58 8:27
6/5/2020 Run   Easy 2.6 mi 22:24 8:48
6/6/2020 Run
Charles Long Loop
Easy 5.3 mi 44:02 8:24
6/7/2020 Run
Minuteman
Easy 5.1 mi 43:06 8:28
6/8/2020 Run
Charles Out + Back
Easy 5.0 mi 39:00 7:48
6/9/2020 Run   Easy 2.7 mi 26:08 9:41
6/10/2020 Run   Easy 2.1 mi 16:40 7:57
6/11/2020 Run
Charles Short Loop
Easy 3.3 mi 26:55 8:17