| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2023 |
Run |
|
Easy |
5.0 mi |
40:03 |
8:00 |
 |
| 3/19/2023 |
Run |
|
Easy |
6.5 mi |
52:56 |
8:10 |
|
| 3/18/2023 |
Run |
|
Easy |
4.4 mi |
34:29 |
7:54 |
|
| 3/15/2023 |
Run |
|
Easy |
5.0 mi |
40:06 |
8:01 |
|
| 3/11/2023 |
Run |
|
Easy |
4.8 mi |
39:04 |
8:11 |
|
| 3/9/2023 |
Run |
|
Easy |
5.0 mi |
41:54 |
8:23 |
|
| 3/7/2023 |
Run |
|
Easy |
6.3 mi |
51:46 |
8:17 |
|
| 3/4/2023 |
Run |
|
Easy |
4.0 mi |
36:39 |
9:09 |
|
| 3/1/2023 |
Run |
|
Easy |
5.1 mi |
40:34 |
8:00 |
|
| 2/28/2023 |
Run |
|
Easy |
3.7 mi |
30:02 |
8:02 |
|
| 2/25/2023 |
Run |
|
Easy |
4.3 mi |
37:57 |
8:55 |
|
| 2/23/2023 |
Run |
|
Easy |
5.0 mi |
41:33 |
8:15 |
|
| 2/21/2023 |
Run |
|
Easy |
6.2 mi |
48:50 |
7:52 |
|
| 2/19/2023 |
Run |
|
Easy |
6.2 mi |
48:49 |
7:51 |
|
| 2/18/2023 |
Run |
|
Easy |
5.0 mi |
41:01 |
8:09 |
|
| 2/14/2023 |
Run |
|
Easy |
6.2 mi |
49:36 |
7:59 |
|
| 2/11/2023 |
Run |
|
Easy |
5.2 mi |
41:47 |
8:04 |
|
| 2/7/2023 |
Run |
|
Easy |
7.1 mi |
55:52 |
7:53 |
|
|