Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/10/2012 Run
West River Pkwy - Elton Hills Dr.
Easy 5.0 mi 39:38 7:56
4/27/2012 Run
West River Pkwy - Elton Hills Dr.
Easy 5.0 mi 39:19 7:52
4/13/2013 Run
West River Pkwy - Elton Hills Dr.
Easy 5.0 mi 40:30 8:06
11/30/2013 Run
West River Pkwy - Elton Hills Dr.
Easy 5.0 mi 38:52 7:47
6/28/2014 Run
West River Pkwy - Elton Hills Dr.
Easy 5.0 mi 40:48 8:10
4/25/2015 Run
West River Pkwy - Elton Hills Dr.
Easy 5.1 mi 39:34 7:46
3/7/2016 Run
West River Pkwy - Elton Hills Dr.
Easy 5.1 mi 40:30 7:57
9/21/2015 Run
West River Pkwy - Elton Hills Dr.
Easy 5.2 mi 39:48 7:44
2/18/2012 Run
West River Pkwy - Elton Hills Dr.
Easy 5.8 mi 44:31 7:44
9/2/2013 Run
West River Pkwy - Elton Hills Dr.
Easy 6.0 mi 46:05 7:41
5/30/2015 Run
West River Pkwy - Elton Hills Dr.
Easy 7.2 mi 56:05 7:48
9/30/2011 Run
West River Pkwy - Elton Hills Dr.
Easy 8.0 mi 1:02:43 7:50