Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/7/2023 Run   Easy 7.1 mi 55:52 7:53
2/11/2023 Run   Easy 5.2 mi 41:47 8:04
2/14/2023 Run   Easy 6.2 mi 49:36 7:59
2/18/2023 Run   Easy 5.0 mi 41:01 8:09
2/19/2023 Run   Easy 6.2 mi 48:49 7:51
2/21/2023 Run   Easy 6.2 mi 48:50 7:52
2/23/2023 Run   Easy 5.0 mi 41:33 8:15
2/25/2023 Run   Easy 4.3 mi 37:57 8:55
2/28/2023 Run   Easy 3.7 mi 30:02 8:02
3/1/2023 Run   Easy 5.1 mi 40:34 8:00
3/4/2023 Run   Easy 4.0 mi 36:39 9:09
3/7/2023 Run   Easy 6.3 mi 51:46 8:17
3/9/2023 Run   Easy 5.0 mi 41:54 8:23
3/11/2023 Run   Easy 4.8 mi 39:04 8:11
3/15/2023 Run   Easy 5.0 mi 40:06 8:01
3/18/2023 Run   Easy 4.4 mi 34:29 7:54
3/19/2023 Run   Easy 6.5 mi 52:56 8:10
3/23/2023 Run   Easy 5.0 mi 40:03 8:00
3/25/2023 Run   Easy 5.2 mi 42:27 8:10
3/29/2023 Run   Easy 5.1 mi 40:03 7:48
4/1/2023 Run   Easy 4.1 mi 32:59 8:04
4/3/2023 Run   Easy 4.0 mi 31:09 7:45
4/5/2023 Run   Easy 5.6 mi 44:05 7:51
4/8/2023 Run   Easy 4.0 mi 34:22 8:33
4/9/2023 Run   Easy 7.0 mi 54:08 7:43
4/10/2023 Run   Easy 5.1 mi 39:03 7:42
4/11/2023 Run   Easy 4.8 mi 37:50 7:52
4/13/2023 Run   Easy 4.0 mi 30:50 7:41
4/16/2023 Run   Easy 4.2 mi 35:27 8:22
4/18/2023 Run   Easy 2.2 mi 17:42 7:54
4/19/2023 Run   Easy 2.5 mi 21:07 8:27
4/20/2023 Run   Easy 4.4 mi 36:35 8:23
4/21/2023 Run   Easy 3.1 mi 25:03 8:04
4/22/2023 Run   Easy 4.2 mi 34:57 8:16
4/23/2023 Run   Easy 3.1 mi 25:01 8:03
4/25/2023 Run   Easy 3.9 mi 31:14 8:02
4/26/2023 Run   Easy 3.8 mi 30:08 8:01
4/27/2023 Run   Easy 5.2 mi 40:57 7:53
4/28/2023 Run   Easy 3.1 mi 23:52 7:41
4/30/2023 Run   Easy w Strides 1.6 mi 13:13 8:29
5/1/2023 Run   Easy 4.2 mi 33:09 8:00
5/3/2023 Run   Easy 3.2 mi 25:11 7:48
5/5/2023 Run   Easy 1.3 mi 9:44 7:27
5/6/2023 Run   Easy 3.4 mi 25:38 7:39
5/7/2023 Run   Easy 5.2 mi 39:50 7:38
5/8/2023 Run   Easy 3.1 mi 23:34 7:34
5/11/2023 Run   Easy 3.2 mi 24:09 7:40
5/12/2023 Run   Easy 4.0 mi 29:56 7:25
5/13/2023 Run   Easy 3.1 mi 24:28 7:48
5/15/2023 Run   Easy 3.1 mi 23:29 7:32
5/16/2023 Run   Easy 2.0 mi 16:01 7:59
5/17/2023 Run   Easy 1.7 mi 12:57 7:40
5/18/2023 Run   Easy 3.3 mi 23:52 7:21
5/20/2023 Run   Easy 2.0 mi 16:06 7:56
5/22/2023 Run   Easy 6.2 mi 47:50 7:42
5/23/2023 Run   Easy 3.6 mi 27:52 7:44
5/24/2023 Run   Easy 4.4 mi 33:36 7:39
5/26/2023 Run   Easy 3.3 mi 24:26 7:29
5/27/2023 Run   Easy 4.5 mi 34:38 7:42
5/29/2023 Run   Easy 4.1 mi 31:10 7:42
5/30/2023 Run   Easy 5.0 mi 38:38 7:43
5/31/2023 Run   Easy 3.5 mi 27:37 7:49
6/2/2023 Run   Easy 3.3 mi 25:39 7:50
6/3/2023 Run   Easy 3.8 mi 28:48 7:32
6/8/2023 Run   Easy 1.1 mi 7:57 7:35
6/12/2023 Run   Easy 4.2 mi 31:56 7:38
6/19/2023 Run   Easy 1.6 mi 12:09 7:39
6/21/2023 Run   Easy 3.8 mi 28:56 7:40
6/23/2023 Run   Easy 6.1 mi 48:16 7:57
6/24/2023 Run   Easy 3.5 mi 26:47 7:42
6/26/2023 Run   Easy 3.9 mi 30:51 7:58
6/27/2023 Run   Easy 3.3 mi 24:27 7:29
6/28/2023 Run   Easy 1.4 mi 10:37 7:39
6/29/2023 Run   Easy 3.8 mi 30:02 7:51
6/30/2023 Run   Easy 1.4 mi 11:07 7:54
7/3/2023 Run   Easy 4.2 mi 32:56 7:55
7/4/2023 Run   Easy 4.4 mi 34:31 7:50
7/6/2023 Run   Easy 5.0 mi 40:09 8:07
7/8/2023 Run   Easy 3.6 mi 29:11 8:08
7/10/2023 Run   Easy 4.0 mi 34:19 8:38
7/11/2023 Run   Easy 3.5 mi 27:35 7:55
7/12/2023 Run   Easy 4.5 mi 35:25 7:58
7/14/2023 Run   Easy 5.1 mi 40:19 7:59
7/18/2023 Run   Easy 4.0 mi 32:25 8:02
7/21/2023 Run   Easy 4.1 mi 34:12 8:24
7/23/2023 Run   Easy 4.0 mi 31:42 7:54
7/25/2023 Run   Easy 4.4 mi 36:46 8:17
7/26/2023 Run   Easy 5.1 mi 39:40 7:52
7/29/2023 Run   Easy 5.5 mi 44:43 8:13
8/1/2023 Run   Easy 4.1 mi 33:43 8:10
8/3/2023 Run   Easy 4.5 mi 37:30 8:22
8/6/2023 Run   Easy 5.1 mi 42:00 8:19
8/10/2023 Run   Easy 5.0 mi 43:17 8:37
8/12/2023 Run   Easy 7.0 mi 56:18 8:02
8/13/2023 Run   Easy 6.0 mi 52:55 8:46
8/15/2023 Run   Easy 4.5 mi 37:55 8:24
8/17/2023 Run   Easy 4.4 mi 36:33 8:22
8/18/2023 Run   Easy 4.9 mi 39:55 8:14
8/22/2023 Run   Easy 5.1 mi 41:51 8:18
8/24/2023 Run   Easy 5.0 mi 39:49 7:56
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