info

Viewing Tweeeked's data. Click here to create your own FREE account!

Run: Tempo Previous Next

3/1/2018

Date

12:41 PM

Time

7.6 mi

Distance

48:49.64

Duration

6:28 mi

Pace

Equipment

Saucony Kinvara 8 (Red)

Health

Weight164.6 lb

Avg HR163 bpm

Max HR195 bpm

kilojoules3945

Splits
Graphs

Wait Initializing charts...

Training Plan Entry

Workout type:Tempo

Distance:10 mi

1@GMP, 4@T, 1@faster (continuous)

Comments