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Run: Marathon Pace Previous Next

1/1/2020

Date

9:02 AM

Time

3.1 mi

Distance

20:46.50

Duration

6:40 mi

Pace

Equipment

Nike Air Zoom Pegasus 36

Health

Weight163 lb

Avg HR148 bpm

Max HR180 bpm

kilojoules1610

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:10 mi

Warm up + 4x8' tempo [2' rest] + warm down

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